10th-8th Kyu
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Warmups
Basic Turns
Movement Drills 1 & 2
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Basic Blocks
Basic Kicks
Basic Drills 1 & 2
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Daikokyu Shodan (Front)
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Daikokyu Shodan (Side)
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Daikokyu Nidan (Front)
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Daikokyu Nidan (Side)
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Daikokyu Sandan (Front)
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Daikokyu Sandan (Side)
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Daikokyu Yondan (Front)
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Daikokyu Yondan (Side)
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Elbow Kata (Front)
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Elbow Kata (Side)
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Pinon Nidan (Front)
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Pinon Nidan (Side)
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Shyouri-No (Front)
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Shyouri-No (Side)
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